Private Sessions
Our Private Sessions offer unparalleled personalized attention, entirely tailored to your unique body, goals, and needs. These one-on-one sessions provide an intensive and highly effective path to profound transformation, available through a selection of specialized packages.
Pilates Instructors
Abena
Candace
Abena
Abena is the proud owner of Pearl Pilates NYC in West Chelsea, and Abena Pilates in Upper West Side, New York. She holds a Romana certification in Pilates and an ELDOA Level 3 certification.
Abena relocated to the U.S. in 2009 from London. She first enjoyed the beaches of Santa Monica in California, before moving to the East coast in New Y
Abena is the proud owner of Pearl Pilates NYC in West Chelsea, and Abena Pilates in Upper West Side, New York. She holds a Romana certification in Pilates and an ELDOA Level 3 certification.
Abena relocated to the U.S. in 2009 from London. She first enjoyed the beaches of Santa Monica in California, before moving to the East coast in New York City.
She's an adept of fitness and well-being, she also practices Yoga, Strengthen Training, Swimming and Running but she truly found her calling in Pilates. The method made her stronger, giving her more control over her body movement and posture. This satisfying feeling cannot be described but rather experienced and as the owner of Abena Pilates & Pearl Pilates NYC, her mission is to make people feel it!
Jane
Candace
Abena
Former investment banker turned pilates instructor, Jane made a career shift to share her love of the amazing work of Pilates.
Jane completed her Pilates apprenticeship at True Pilates New York where she trained under Sari Mejia Santo, Cynthia Shipley, Jerome Weinberg, Jamie Trout, and Nancy-Jean McNamara.
Jane has been teaching Pilates at
Former investment banker turned pilates instructor, Jane made a career shift to share her love of the amazing work of Pilates.
Jane completed her Pilates apprenticeship at True Pilates New York where she trained under Sari Mejia Santo, Cynthia Shipley, Jerome Weinberg, Jamie Trout, and Nancy-Jean McNamara.
Jane has been teaching Pilates at her home studio in Great Neck, NY since she earned the certification from Romana’s Pilates in 2016.
Jane is passionate about helping her clients to reach their individual fitness goals efficiently and safely.
Candace
Candace
Candace
Candace is a dedicated Classical Pilates Instructor who completed The Art of Control’s Instructor Training Program in 2019. She enjoys working with athletes, combining detail and levity in her teaching to share her passion for the method.
She committed fully to Classical Pilates in 2018 for tennis and golf cross-training, drawing on her de
Candace is a dedicated Classical Pilates Instructor who completed The Art of Control’s Instructor Training Program in 2019. She enjoys working with athletes, combining detail and levity in her teaching to share her passion for the method.
She committed fully to Classical Pilates in 2018 for tennis and golf cross-training, drawing on her deep background as a competitive athlete (volleyball, tennis, and golf—including USTA Nationals representation). Prior to becoming an instructor, she had a successful career in high-level finance (investment analyst/equity sales in Asia) and executive search. She holds a BS in Business Management.